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This program offers a wide variety of activities and sports. These classes are open to all KSU students.

The PWS Program aims to help participants:

• maintain fitness
• review and refine activity and sport skills
• learn new activities and skills
• develop and maintain a healthy lifestyle

Tuition and Fees

Tuition and fees are the same for 12-18 hours. This means that if you're a full-time student, you can probably take a graded activity class without increasing your tuition cost.

Questions?

Please contact Katherine Bryk, School of Teaching, Learning & Curriculum Studies:
kmurph15@kent.edu
330-672-2580

PWS Classes, Spring 2025

For schedule information or to register, see Flashline. For full course descriptions, see the .

Can't find the class you want? Search "Physical Education Activities" in Visual Schedule Builder.

• Fitness Walking
  Mon. & Wed. 8:50-9:40 am  /  12:05-12:55 pm
  Tues. & Thurs. 1:10-2:00 pm
• Pickleball
  Fri. 12:30-2:10 pm  /  2:30-4:10 pm
• Barre
  Mon. & Wed. 12:05-12:55 pm
• Meditation & Stress Reduction Techniques
  Mon. & Wed. 1:10-2:00 pm
• WERQ Hip Hop
  Tues. 5:30-7:10 pm
• Beginning Ballroom Dance
  Tues. 3:40-5:20 pm
• Latin Social Dance
  Tues. 5:30-7:10 pm
• Volleyball
  Tues. & Thurs. 3:20-4:10 pm
• Ju Jitsu
  Mon. & Wed. 11:00-11:50 am  /  12:05-12:55 pm
  Tues. & Thurs. 2:15-3:05 pm
• Self-Defense
  Mon. & Wed. 1:10-2 pm / 2:15-3:05 pm
  Tues. & Thurs. 11-11:50 am  /  12:05-12:55 pm  /  1:10-2:00 pm
• Beginning Yoga
  Mon. 8:50-10:30 am
  Mon. & Wed. 7:45-8:35 am / 4:25-5:15 pm / 5:30-6:20 pm
  Tues. 8:50-10:30 am
  Tues. & Thurs. 7:45-8:35 am / 5:30-6:20 pm
  Wed. 8:50-10:30 am
  Thurs. 8:50-10:30 am
  Fri. 9:55-11:35 am
• Intermediate Yoga
  Wed. 5:30-7:10 pm
• Pilates
  Mon. & Wed. 11-11:50 am / 3:20-4:10 pm
  Tues. & Thurs. 2:15-3:05 pm / 3:20-4:10 pm
  Fri. 8-9:40 am / 9:55-11:35 am
• Intermediate Pilates
  Fri. 9:55-11:35 am
• Zumba
  Mon. & Wed. 6:35-7:25 pm
  Tues. & Thurs. 1:10-2:00 pm
• Zumba Toning
  Mon. & Wed. 5:30-6:20 pm
• Beginning Spinning (at Student Recreation & Wellness Center)
  Mon. & Wed. 2:15-3:05 pm
  Tues. & Thurs. 9:55-10:45 am
• Weight Training
  Mon. & Wed. 5:30-6:20 pm
  Tues. & Thurs. 9:55-10:45 am  /  11-11:50 am
• Women’s Weight Training
  Mon. & Wed. 9:55-10:45 am / 1:10-2:00 pm  /  3:20-4:10 pm  /  4:25-5:15 pm
  Tues. & Thurs. 5:30-6:20 pm  /  6:35-7:25 pm
• Dance Exercise
  Mon. 7:30-9:10 pm
  Mon. & Wed. 12:05-12:55 pm
• Backpacking (Starts March 17; mandatory overnight backpacking trip April 11-12. 2 credit hours.)
  Thurs. 2:15-3:55 pm
• Beginning Rock Climbing (at Student Recreation & Wellness Center)
  Wed. 8:50-10:30 am
• Cardio Kickboxing
  Mon. & Wed. 11-11:50 am  /  1:10-2:00 pm  /  2:15-3:05 pm
  Tues. & Thurs. 9:55-10:45 am
• Hardcore Abs/Core Conditioning
  Mon. & Wed. 12:05-12:55 pm
  Tues. & Thurs. 12:05-12:55 pm  /  4:25-5:15 pm

Offered 100% online for Spring 2025:

• Development and Conditioning
• Lifetime Fitness
• Mindful Movement