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There is nothing like a good night’s sleep, but don’t snooze through this 28-day program designed to help you pay attention to the quantity and quality of your slumber.
Did you know that the leading cause of death is heart disease and that 80 percent of it is preventable? On Thursday, Feb. 15, from 5:30-6:30 p.m. in the Student Recreation and Wellness Center, Seminar Room A, you can find out ways to love your heart and reduce your risk through proper nutrition.
Weight Watcher's at Work welcomes all employees, family members and students to an&
Health coaching is provided by Be Well Solutions as part of our Employee Wellness program for all full-time, benefits-eligible employees on all campuses.
The IMPACT Solutions Employee Assistance Program (EAP) offers an array of resources and services available to employees and their families.
As part of the Wellness Your Way employee incentive program, all full-time, benefits-eligible employees are invited to attend an onsite health screening (you do not have to be covered by the university-sponsored health plan to take advantage of this onsite service).
We are pleased to remind you that University Health Services will hold an additional walk-in flu vaccine clinic on Thursday, Dec. 14, from 3-5 p.m. Walk-ins will be handled first come, first served, with no appointment necessary.
The Akron Symphony Orchestra will present Home for the Holidays with Helen Welch on Dec. 8 at E.J. Thomas Performing Arts Hall. The evening will feature holiday favorites and traditional carols.
Health coaching is provided by Be Well Solutions as part of the employee wellness program for all full-time, benefits-eligible employees on all campuses.