Signing up for personal health coaching is as easy as 1…2…3. If you are interested in working on health-related concerns with a wellness expert, attend the next personal health coaching session on Wednesday, Aug. 3, from 7:30 a.m.-4 p.m. in Heer Hall, Room 103, at 635 Loop Rd. Pre-registration is required.
Certified through WellCoaches of America, Be Well coaches will work with you individually to reach your wellness goals. They have expertise in a variety of areas, including exercise, nutrition, stress management, tobacco cessation and general health.
Onsite health coaching sessions wil...