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Past Vibes

March 2026

This Month’s Theme: Harm Reduction

Choose what feels healthiest to you today. Small protective steps like hydrating, eating, and planning make a big difference.

Journal Prompt: What does listening to your body mean to you, and how can you practice it more intentionally?

This Week's Vibe

April 2026

This Month’s Theme: Caring for the planet while caring for your own well-being.

Connection to nature boosts mood, focus, and purpose and small eco-habits protect your world and your wellness.

Journal Prompt: 

What outdoor space (on or off campus) helps you feel most grounded and why?

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