Adopting a heart-healthy diet is key to healthy aging. Join our White Out for Wellness 28-Day Challenge and become more aware of added sugars, white flour and sodium in your daily diets.
The White Out for Wellness Challenge will run from Sept. 1-28 and is offered by employee wellness partner Be Well Solutions to all full-time, benefits-eligible employees. Participants will receive education handouts at the start of the program, as well as weekly email tips and trackers from Be Well Solutions. And, as always, there are prizes and incentives for participants.
Each week, participants will be eligible for a random drawing to keep them motivated and to support their wellness goals. Winners will be announced throughout the challenge. In addition, employees can earn 20 Wellness Your Way incentive points toward their Tier Two total by completing the challenge.
and must be completed by Tuesday, Aug. 29. If you have questions regarding the challenge, please contact Maggie Hills, director at Be Well Solutions, at 1-888-935-7378 or ksu@bewellsolutions.com.